About OKMAN

empathetic mens counsellor

I get it because I’ve been there

I’ve run my own maintenance and construction business for over a decade, so I know firsthand the unique pressures and challenges that come with the job. Whether it’s dealing with physical strain, cold morning starts, the stress of tight deadlines, or just the daily grind of life.

I’ve always been interested in what makes people tick and following my own mental health journey, decided to retrain as a psychotherapist.  I still work part-time on the tools, which keeps me grounded and connected to the realities of the trade, but my focus has shifted to helping others who for one reason or another, find themselves struggling with aspects of life.

I’ve been facilitating men’s groups for over ten years during which time I’ve gained a deep understanding of what drives us and the issues we face. I also work with people struggling with drug and alcohol addiction, helping them navigate the tough road to recovery.​​

If you’re feeling overwhelmed, stressed out, or just need someone who understands your world, I’m here to try and help. With a no-nonsense approach, I offer therapy that’s relatable and down-to-earth. Whether you want to talk through issues on the job, at home, or just need to clear your head, I’m ready to listen. ​Let’s work together to get you back on track—both on the job and in life.