Addiction Counselling

There’s Hope for Recovery from Addiction.

Struggling with alcohol, drugs, or other addictive behaviours can feel isolating and overwhelming.

Addiction doesn’t define you, and recovery is possible. Whether you’re dealing with substances, gambling, or other compulsive behaviours, help is available. At OkMan, we provide a safe, supportive space where you can face your challenges without judgment and take the first steps toward lasting change.

At OkMan, we offer addiction counselling in a safe, supportive space where you can face the challenge without judgment.

What Addiction Can Look Like?

Addiction affects everyone differently, but common signs include:

  • Compulsive use of alcohol, drugs, porn, social media, shopping
  • Cravings or strong urges that feel hard to resist
  • Continuing use despite negative consequences
  • Withdrawal symptoms when not using
  • Neglecting responsibilities or relationships
  • Feeling guilt, shame, or hopelessness about the addiction

Even if you seem “fine” on the outside, the inner struggle can feel heavy. Counselling can help you regain control and find balance.

How Can Counselling for  Help

Anxiety counselling helps you understand what’s going on beneath the surface, and gives you tools to manage your thoughts and emotions more effectively.

Together we’ll work to:

At OkMan, our approach is tailored to you — through guided conversations, skill-building, or simply providing a space to be heard without judgment

You Don’t Have to Face This Alone.

Anxiety is incredibly common — and it’s also treatable. You don’t have to wait for things to get worse before reaching out.


Addiction is common — and it’s treatable. You don’t have to wait until things feel unbearable to reach out.


Whether you’re struggling with substances, gambling, or other behaviours, counselling can help you take back control and move toward a healthier, more balanced life.

At OkMan, we support people of all backgrounds, identities, and experiences, meeting you where you are with empathy and understanding..

Ready to Take the First Step?

IIf you’re considering counselling for addiction, we’re here when you’re ready.

  • Book a free 15-minute consultation to talk through what you need
  • Schedule a session, in-person or online
  • Send us a message — no pressure, no obligation


Let’s work together to break the cycle and support your journey toward recovery